Personal Best For a 5K (3.1 miles): 00:56:22.4

Personal Best For a 5.5 Ultra Trail Relay Race: 2:24:32

Personal Best For a 10K (6.2 miles): 02:01:41.3

Personal Best For a Trail Half Marathon (13.1 Miles):
7:32:05.7

Personal Best For a Road Half Marathon (13.1 Miles): 6:36:48.6

Personal Best For Marathon (26.2 Miles): Eventually

2024

• 01/20 Southern Tour Ultra: 2:43:55

• 02/24 Wilmington Half Marathon:

2023

• 04/24 Journey To Heal Ministries Hope Run 5k:
  1:09:44.2

• 06/01 The Big Run: 1:08:54:3

• 10/03 Run For The Ta Tas 5k: 1:07:05.9

• 11/13 The Parkway Subaru Battleship N.C. half marathon (GEL Battleship 10k) 3:15:36.657 (10k portion)

2022

• 01/22 Southern Tour Ultra: 1 5-mile loop and 1.5 mile of the 2nd loop.

• 02/26 Wrightsville Beach Half Marathon: 6:36:48.6

• 04/23 NSEA Sprint for Swimclusion 5k: 1:08:48.1

• 04/24 Journey To Heal Ministries Hope Run 5k: 1:10:57.3

• 05/07 Willie Stargell 5k Road Race: 1:01:16.6

• 06/01 The Big Run: 1:07:23.9

• 07/04 Battle for Independence Road Race: 1:08:48.6

• 11/13 The Parkway Subaru Battleship N.C. half marathon (GEL Battleship 10k) 3:01:29.7

2021

• 01/02 Carolina Beach State Park Half Marathon:
  7:32:05.7

• 03/27 Blue Ribbon Run 5K: Completed about 1 1/2 miles. Had to quit due to being out of shape.

• 04/17 Wrightsville Beach Half Marathon: 7:15:53.9

• 05/1 Willie Stargell 5k Road Race: 1:03:58.3

• 06/12 Cardinal Strut for Kids 5K 1:04:43:2

• 07/4 Fourth of July 5k: 1:17:10.0

• 08/28: Copperhead 20k (12.4 miles) Individual Race: Did 8.2 miles in 4 2/1 hours

• 09/18: Liam Strong Charity 5K Beach Run: 1:03:15.0

• 09/25: Wrightsville Beach Sprint Triathlon:

  • 1,150 meters *swim

  • 11.5 miles bike ride

  • 5k run

* I’m planning to pedal it in a pedal kayak instead swimming it

2020

• 1/18 Southern Tour Ultra 5.5 mile relay trail loop: 2:24:32

• 1/25 Get Fit with 6 5K: 01:01:49.7

• 2/8 Wrightsville Beach Valentines’s 10K Run:  02:01:41.3

• 3/8 Willie Stargell 5k Road Race: 00:56:22.4

• 03/21 Wrightsville Beach Half Marathon: Attempted it virtually on 4/14 due to Covid-19. Did roughly 11 miles in 4:43:35 (moving time).

• 05/04-05 Without Limits Cinco de MILE Virtual Race: 17:46

• 6/23-8/19 Clean and Lean Sumner Challenge: 100 miles Completed 60 miles.

• 7/4 Fourth of July 5k: 01:09:58.8

• 8/22 Copperhead 20k (12.4 miles) Individual Race.
  Completed 2 5k laps or 6.2 miles.

• 10/03 Run For The Ta Tas 5k: 01:02:12.9

• 10/31 Miracle League In Motions 5K: 01:02:54

• 11/08 The Parkway Subaru Battleship Half Marathon: Completed just shy of 10 miles. Approximately in 5 2/1 hr. *Had to throw in the towel due to back spasms.*

• 11/26 Wrightsville Beach Turkey Trot (5k):
  01:09:39

2019

• 03/02 Miracle League In Motions 5K: 00:58:28.8

• 03/09 Wrightsville Beach Marathon (biked it): 2:57:26.3

• 5/30 CFCC Bridge to Bridge: 4.0 01:26:50.0

• 06/05 The Big Run 5K: 01:01:24.3

• 07/04 The Battle Of Independence 5K Road Race: 01:13:50.7

• 7/20 Lifepoint Church 5K: 01:07:44.7

• 08/04 Bald Head Island 10k: 02:55:07

• 08/10 Flip N 5K: 01:10:55

• 9/12 Run For A Life 4.2 Mile: 01:40:00

• 10/05 Run For the Ta Tas 5K: 01:00:18.3

• 11/3 The Parkway Subaru Battleship N.C. 10k: 2:12:20.0

• 12/07 Dashing Through The Glow:
  01:00:18.3

• 12/14 The Jingle Bell Run 3 miler: 00:59:25.8